Lifestyle

In part one, we debunked some of the trendiest “anti-aging” therapies taking up internet space – and a sizeable chunk of the over-50-crowd’s expendable income.  No doubt, in a year’s time a new batch of dubious tests / supplements / devices will take their place.  But  let’s turn our own attention to genuine anti-aging research […]

Ten years ago, 28% of the US population was 50 years old or older.  Twenty-five years later, it has jumped to 38% — creating a huge market for products and services aimed at keeping people feeling young.  “Anti-Aging Medicine” clinics have sprung up everywhere, promising to turn back the clock for older adults through expensive […]

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Boost your digestion, immunity, mood, and overall wellbeing by adding this forgotten food group to your diet.